Amanda Mallard

Class instructor | Personal Trainer

Amanda brings over 15 years of strength and skills training experience to the table. A lifelong athlete, she’s passionate about sharing her love for movement with others. Having played volleyball overseas, taught swimming for over a decade, and balanced life as a mother of two, Amanda’s diverse background creates a welcoming environment for anyone looking to enhance their life through fitness. Her approach is to meet you where you are and guide you toward achieving your unique goals.


Amanda shares, “I want people to push past their physical and mental limitations because it’s in those moments that they transform their self-image and build confidence. I believe self-transformation is the key to living a high-quality life.”My training style is simple but effective, consistency is keY!

Certifications

  • NASM - Certified Personal Trainer

  • CAMTC certified massage therapist 

  • First AID/CPR CERTIFIED